An important component of healthy living is healthy eating. That's why we've developed this section of our web site -- to provide you with healthy, easy to prepare recipes. All of our recipes have been reviewed by our registered clinical dietitians, so we know they're good for you! Each month we'll add to our on-line cookbook, so check back often!

RECIPES: Breakfast Burritos (Vegetarian Recipe) Low Fat Tasty Passion Fruit Yogurt Sundaes Shrimp and Feta with Pasta Low-fat Fruit Salad Hot and Spicy Buffalo Chicken Wings Asparagus Chicken Soup Breakfast Burritos Seafood Pasta Casserole Bread Pudding Chilli Marinated Crab Fingers Beefy Vegetable and Barley Soup Potato Soup Crab Roll Ups Peanut Butter and Jelly Cookies Shrimp Pasta Salad Angel Food Cake with Mocha Filling Crispy Oatmeal Cookies Chicken and Sausage Gumbo Frozen Pink Angel Food Cake Ice Cream Pie Artichoke Soup Tortellini Shrimp Salad Marinated Italian Tuna Salad Chicken Stir-Fry Sandwich Seafood Pasta Apple Cider Pancakes Drop Biscuit Banana Cream Pie Crabmeat Imperial Tuna Salad Crabmeat Au Gratin Stuffed Green Peppers Chicken Cordon Bleu Seafood Pasta Rotini Stir-Fry New York Cheesecake Old-Fashioned Pork Chop Casserole Shrimp and Chicken Étoufée Baked Fish on Rice Pilaf Cream Cheese Bread Pudding Smothered Chicken Zesty Corn and Shrimp Soup Banana Apple Salad Southwestern Vegetable Soup Seafood and Turkey Sausage Gumbo Gorgeous Fruit Salad