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Stuffed Green Peppers
Ingredients:
8 medium Green Bell Peppers
2 Onions, chopped
2 stalks Celery, chopped
4 Green Onions, chopped
4 cloves Garlic, minced
2 pounds ground Sirloin
2 cups cooked Rice*
1 teaspoon Dried Oregano
1/2 teaspoon Dried Basil
2 tablespoons Worcestershire Sauce
1/4 teaspoon Cayenne
3 tablespoons Tomato Paste
1/2 cup shredded, reduced fat Cheddar Cheese
Cooking Directions
In large pot, bring water to boil. Meanwhile, cut top off each
green pepper and scoop out seeds. Place in boiling water for
5 to 10 minutes or until pepper is tender. Remove from water
and place in 3-quart baking dish. In large skillet coated with
no stick cooking spray, saute onions, celery, green onions and
garlic until tender. Add ground sirloin cooking until done.
Drain any excess grease. In large bowl, combine cooked rice
with ground meat mixture. Add remaining ingredients except cheese,
mixing well. Stuff each pepper with meat mixture and divide
cheese on top. Bake at 350 degrees for 20 to 25 minutes or until
cheese is melted and peppers are heated. .
*Recommend using 100% Natural Aromatic Creole
Rose Rice.
Nutritional Information Per Serving:
Yield: 8 servings
259 Calories
66 mg Cholesterol
5.8 g Fat
20.2% Calories from Fat
Clegg Holly. "A Trim and Terrific Louisiana Kitchen
Southern Cuisine." 1993.
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