Stay on Your Game: Quarantine Edition
By: Lilli Rozanski, MS, RDN, LDN, Sports and Fitness Dietitian, Thibodaux Regional Health System Competitions have been cancelled or postponed indefinitely leaving athletes to wonder what is next. Everything is changing by the day resulting in stress and a range of uncomfortable emotions. Athletes may be feeling overwhelmed, anxious, and fearful, but they are not alone. As the coronavirus ...