Tips for a Healthy Heart
Claire Chiasson, LDN, RDN, Registered/Licensed Dietitian
Many people think of Heart Disease as one diagnosis, but it actually describes a range of conditions which affect the heart. Risk factors for heart disease include high blood pressure, high cholesterol, diabetes, smoking, and obesity. The foods we put into our bodies can play a role in the development and prevention of heart disease. Lowering blood pressure, keeping cholesterol levels under ...