Blog Posts in March, 2023

  • Early Detection of Colorectal Cancer Begins with Screenings

    By: Laura Gros, RN, CBCN, Patient Care Coordinator Despite the availability of various screenings and positive outcomes for early detection, colorectal cancer remains the third leading cause of cancer death in the United States. Louisiana has one of the highest incidence and mortality rates in the country. Cancer that starts as a growth or polyp in the colon is called colon cancer. When it begins ...

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  • How to Enjoy Mardi Gras as a Diabetic

    Mardi Gras is known as a time of indulgence, but for those suffering from diabetes, Carnival season can be challenging. With plenty of king cakes to sample, it can be hard to stay on track and keep blood sugars under control. Following these simple tips to enjoy Mardi Gras without sacrificing your health! Stick to your regular eating pattern. It’s tempting to skip meals, such as breakfast or ...

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  • Tips for a Healthy Heart

    Many people think of Heart Disease as one diagnosis, but it actually describes a range of conditions which affect the heart. Risk factors for heart disease include high blood pressure, high cholesterol, diabetes, smoking, and obesity. The foods we put into our bodies can play a role in the development and prevention of heart disease. Lowering blood pressure, keeping cholesterol levels under ...

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  • Making and Keeping Exercise Resolutions Past January

    By: Chrisy Myhand, RN, BSN, Director of Fitness Center The most common New Year's resolutions are exercise more and lose weight. The most commonly broken New Year's resolutions are the same exercising more and losing weight. How do you keep those resolutions past January 31, 2023? One way is to not make resolutions. Try self-motivating affirmations instead—I am strong. I am ...

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