Blog Posts in January, 2020

  • New Year's Resolutions

    By: Lilli Rozanski, MS, RDN, LDN, Sports and Fitness Dietitian, Thibodaux Regional Health System It is a new year, so you know what that means… New Year’s resolutions! Since most of us consider January a fresh start, I am here to help you make resolutions that stick instead of ones that could fail by February. When it comes to creating healthy habits, the most effective way to do this ...

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