Blog Posts in April, 2021

  • Thibodaux Regional Health System and City of Thibodaux Conduct COVID Mass Vaccination

    Thibodaux Regional Health System and the City of Thibodaux partnered to conduct a drive-thru mass COVID vaccination at the Harang Auditorium on April 1. Thibodaux Regional nurses administered the one dose, Johnson & Johnson vaccine to more than 500 individuals. Individuals were asked to schedule an appointment, but hospital staff were also prepared to take drive ups and welcomed those who had ...

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  • The Mediterranean Diet - Delicious, Flavorful, Healthy

    By: Rebecca Roussell, RDN, LDN, CDCES, Registered Dietitian and Certified Diabetes Care and Education Specialist, Thibodaux Regional Health System Overwhelming evidence confirms that the Mediterranean Diet lowers the risk of heart disease and diabetes. Named for the traditional eating and cooking patterns of people in the countries bordering the Mediterranean Sea, the eating plan has been ...

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  • Kid-friendly, Healthy Snacks They'll Love-and Why It Matters

    By: Claire Chiasson, RDN, LDN, Registered/Licensed Dietitian, Thibodaux Regional Health System A healthy, well balanced diet during childhood is not only important for proper growth and development, but it also helps prevent various health conditions. Encouraging children to fill their bodies with nutritious foods plays a role in the prevention of certain diseases such as type 2 diabetes, heart ...

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  • The Do's and Don'ts of Sports Nutrition

    By Lillian D. Rozanski, MS, RDN, LDN, Sports and Fitness Dietitian, Thibodaux Regional Health System When it comes to sports nutrition, “when to eat” matters just as much as “what to eat.” Focusing on the timing of nutrients in meals and snacks is important for optimizing performance and recovery from training. Proper nutrient timing provides energy to fuel activity, ...

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  • The Basics about Multiple Sclerosis

    By: Jessica Baity, MD, Neurologist, Thibodaux Regional Health System Multiple Sclerosis is one of the many disorders diagnosed and treated by neurologists. It is a condition that has been researched extensively over the past few decades and we are more knowledgeable than ever in terms of diagnosis and treatment. What is Multiple Sclerosis? Multiple Sclerosis (MS) is an autoimmune disorder, meaning ...

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  • Love Your Heart! Heart-Healthy Valentine's Recipes

    By: Lilli Rozanski, MS, RDN, LDN, Sports and Fitness Dietitian, Thibodaux Regional Health System Love your heart and your taste buds with a delicious, heart-healthy Valentine’s dinner! Heart-Healthy Valentine’s Recipes Serves 4–6 ROASTED BEET SALAD There are so many heart-healthy ingredients in this salad! Beets contain valuable nutrients that may help lower your blood pressure ...

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  • Relief for Migraine and Headache Sufferers

    By: Lauren Sharett, MD, Neurologist, Thibodaux Regional Neurology Clinic Over 37 million men, women and children suffer from migraines in the United States. Fewer than 5% have seen a healthcare provider and received an accurate diagnosis and appropriate treatment.(1) There are multiple types of migraines and headaches. A migraine typically presents with severe throbbing or pulsing pain on one side ...

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