Getting Back to Healthy Habits
By: Lilli Rozanski, MS, RDN, LDN, Sports and Fitness Dietitian, Thibodaux Regional Health System 985.493.4765 This is an anxious time. For those of us able to stay at home, this new, unwelcomed way of life might have given you free, 24-hour access to the fridge and kitchen pantry. During times of high stress, it is common for eating habits to change. You may have been eating more, eating less or ...