Posted By
Toni Martinez
One of the hardest working parts of your body is also one of the least appreciated. According to the Mayo Clinic, the average American takes 4,000 to 5,000 steps per day. That's a lot of wear and tear on the feet. Adding foot care to your health regimen can keep them tuned up and ready to move. Here are recommendations for maintaining good foot and ankle health: Supportive footwear Choose ...